{"version":"https://jsonfeed.org/version/1","title":"Flip Bama Flip","home_page_url":"https://flipbamaflip.com","description":"Flip Bama Flip","author":{"name":"Flip Bama Flip"},"items":[{"id":"https://flipbamaflip.com/news%2Fblog/f/alabama-earns-a-197225-and-a-spot-in-the-regional-finals","html_content":"

We made it through - barely!....but at the end of the day, that is all that matters because scores do not carry through. I always promise myself that I will not let the scoring affect how I feel about the meet, but it is...

","url":"https://flipbamaflip.com/news%2Fblog/f/alabama-earns-a-197225-and-a-spot-in-the-regional-finals","title":"Alabama Earns a 197.225 and a Spot in the Regional Finals","summary":"We made it through - barely!....but at the end of the day, that is all that matters because scores do not carry through. I always promise myself that I will not let the scoring affect how I feel about the meet, but it is...","date_modified":"2026-04-04T07:22:42Z"},{"id":"https://flipbamaflip.com/news%2Fblog/f/alabama-ends-the-regular-season-at-home-with-a-197425","html_content":"

....and just like that, the regular season for Alabama gymnastics comes to a close with a 197.425 at home on Friday night. The tears and hugs were plentiful as we honored our seniors and they gave us one last opportunity...

","url":"https://flipbamaflip.com/news%2Fblog/f/alabama-ends-the-regular-season-at-home-with-a-197425","title":"Alabama Ends the Regular Season at Home with a 197.425","summary":"....and just like that, the regular season for Alabama gymnastics comes to a close with a 197.425 at home on Friday night. The tears and hugs were plentiful as we honored our seniors and they gave us one last opportunity...","date_modified":"2026-03-15T17:55:43Z"},{"id":"https://flipbamaflip.com/news%2Fblog/f/alabama-competes-last-home-meet-of-2026-on-friday","html_content":"

Alabama Gymnastics wraps up the regular season with a home meet against Georgia on Friday, March 13th at 6:30pm (streamed on SECN+). It will surely be an emotional night as our seniors (Gabby Gladieux, Corinne Bunagan, K...

","url":"https://flipbamaflip.com/news%2Fblog/f/alabama-competes-last-home-meet-of-2026-on-friday","title":"Alabama Competes Last Home Meet of 2026 on Friday","summary":"Alabama Gymnastics wraps up the regular season with a home meet against Georgia on Friday, March 13th at 6:30pm (streamed on SECN+). It will surely be an emotional night as our seniors (Gabby Gladieux, Corinne Bunagan, K...","date_modified":"2026-03-13T13:30:32Z"},{"id":"https://flipbamaflip.com/news%2Fblog/f/alabama-keeps-the-197-streak-alivebarely","html_content":"

The Alabama Gymnastics team managed to remain one of only two teams that have not scored below a 197 this season by pulling off a 197.125 on the road against Illinois. However, it really came down to the wire and was a b...

","url":"https://flipbamaflip.com/news%2Fblog/f/alabama-keeps-the-197-streak-alivebarely","title":"Alabama Keeps the 197+ Streak Alive.....Barely!","summary":"The Alabama Gymnastics team managed to remain one of only two teams that have not scored below a 197 this season by pulling off a 197.125 on the road against Illinois. However, it really came down to the wire and was a b...","date_modified":"2026-03-09T13:29:55Z"},{"id":"https://flipbamaflip.com/news%2Fblog/f/alabama-commits-schlichting-and-elliott-compete","html_content":"

Two of Alabama's commits, Avery Schlichting and Leigh Anne Elliott, competed at the 2026 Nastia Liukin Cup on Saturday, March 7th. The Nastia Liukin Cup (referred to as the Nastia Cup) is a meet that showcases the top Le...

","url":"https://flipbamaflip.com/news%2Fblog/f/alabama-commits-schlichting-and-elliott-compete","title":"Alabama Commits, Schlichting and Elliott, Compete","summary":"Two of Alabama's commits, Avery Schlichting and Leigh Anne Elliott, competed at the 2026 Nastia Liukin Cup on Saturday, March 7th. The Nastia Liukin Cup (referred to as the Nastia Cup) is a meet that showcases the top Le...","date_modified":"2026-03-08T17:01:13Z"},{"id":"https://flipbamaflip.com/news%2Fblog/f/alabama-scores-a-197200-at-home-against-kentucky","html_content":"

Oy vey.

","url":"https://flipbamaflip.com/news%2Fblog/f/alabama-scores-a-197200-at-home-against-kentucky","title":"Alabama Scores a 197.200 at Home Against Kentucky","summary":"Oy vey.","date_modified":"2026-03-07T16:46:26Z"},{"id":"https://flipbamaflip.com/news%2Fblog/f/alabama-gymnastics-hosts-kentucky-and-travels-to-illinois","html_content":"

For the second week in a row, Alabama will compete twice in one weekend, hosting Kentucky on Friday (6:30pm; SECN+) and then traveling to compete against Illinois on Sunday (2:00pm; BIG+). After three weeks on the road, ...

","url":"https://flipbamaflip.com/news%2Fblog/f/alabama-gymnastics-hosts-kentucky-and-travels-to-illinois","title":"Alabama Gymnastics Hosts Kentucky and Travels to Illinois","summary":"For the second week in a row, Alabama will compete twice in one weekend, hosting Kentucky on Friday (6:30pm; SECN+) and then traveling to compete against Illinois on Sunday (2:00pm; BIG+). After three weeks on the road, ...","date_modified":"2026-03-06T14:27:51Z"},{"id":"https://flipbamaflip.com/news%2Fblog/f/alabama-posts-second-highest-away-score-with-a-197650","html_content":"

On Sunday, Alabama competed in a 4-team meet to wrap up a stretch of three away meets (Auburn, LSU, and....LSU #2?). Despite scoring that even Coach Johnston stated \"didn't reflect\" the great performance put up by Alabam...

","url":"https://flipbamaflip.com/news%2Fblog/f/alabama-posts-second-highest-away-score-with-a-197650","title":"Alabama Posts Second-Highest Away Score with a 197.650","summary":"On Sunday, Alabama competed in a 4-team meet to wrap up a stretch of three away meets (Auburn, LSU, and....LSU #2?). Despite scoring that even Coach Johnston stated \"didn't reflect\" the great performance put up by Alabam...","date_modified":"2026-03-03T03:59:45Z"},{"id":"https://flipbamaflip.com/news%2Fblog/f/alabama-scores-a-197600-on-the-road-at-lsu","html_content":"

There are some meets that speak for themselves, either for the good or for the bad. And then there are meets that end, and I sit back and go, \"I'm not quite sure how to feel\"....this meet was the latter. Now, before I ge...

","url":"https://flipbamaflip.com/news%2Fblog/f/alabama-scores-a-197600-on-the-road-at-lsu","title":"Alabama Scores a 197.600 on the Road at LSU","summary":"There are some meets that speak for themselves, either for the good or for the bad. And then there are meets that end, and I sit back and go, \"I'm not quite sure how to feel\"....this meet was the latter. Now, before I ge...","date_modified":"2026-02-28T07:35:19Z"},{"id":"https://flipbamaflip.com/news%2Fblog/f/alabama-travels-to-the-bayou-to-competetwice","html_content":"

This week the Alabama gymnastics team will compete against the LSU Tigers not once, but twice! Friday night, the teams go head-to-head at LSU at 8:30pm; this will be broadcast on SECN.

","url":"https://flipbamaflip.com/news%2Fblog/f/alabama-travels-to-the-bayou-to-competetwice","title":"Alabama Travels to the Bayou to Compete....Twice!","summary":"This week the Alabama gymnastics team will compete against the LSU Tigers not once, but twice! Friday night, the teams go head-to-head at LSU at 8:30pm; this will be broadcast on SECN.","date_modified":"2026-02-28T01:40:41Z"}]}